Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for ...View Article
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Randi Cestaro CHHC completed her degree at the Integrative Nutrition Center and the Atmananda Yoga studio in New York City. She is currently certified by the American Association of Drugless Practitioners and the Yoga Alliance.
Randi's training continued through Metagenics as she received her advanced certification as a First Line Therapy Lifestyle Educator.
In addition to her private practice called Happy Healing, she is on staff at Performance Health and Wellness providing outstanding nutritional counseling.
Randi began her career in Nutritional counseling after being diagnosed with IBS and PCOS. After finishing her nutrition studies she applied a holistic approach to her own life and healed herself from Irritable Bowel Syndrome (IBS) and Polycystic Ovarian Syndrome (PCOS) and other chronic health conditions. This led Randi to realize her passion to help people suffering from IBS and PCOS and other health related conditions and to understand the importance of a balanced diet and a healthy lifestyle.
Randi makes nutrition easy to understand and guides you through every step of the way to a happier and healthier life. Randi lectures regularly on health related and wellness topics including Eating for Energy, Diabetes, Hypoglycemia, Digestive Disorders, Sugar Blues, Stress management, Women's Health and Wellness and PCOS/ Fertility.
Randi is the author of "I healed myself from IBS and you can too" and "Take charge of your Gestational Diabetes"
Randi will partner with you to make lifestyle changes easy and effective.